Monday, August 27

Healthy after school snacks for kids



Tortilla chips Salad

Ingredients

1 cn (15 oz.)  sweet corn, drained
1 cn (15 oz.) black beans, drained and rinsed
1   large tomato, chopped
1⁄3 c bottled ranch dressing
4 c tortilla chips
1   small head iceberg lettuce, cored and shredded (about 6 cups)
1 c shredded mexican blend cheese
Instructions

In a large bowl, combine corn, black beans, tomato and ranch dressing. Line a large bowl or platter with tortilla chips; layer lettuce, vegetable mixture and cheese, in that order, on top of chips.